Boost walking dramatically — from the national average of 4000 steps a day to 8000-10,000 steps a day. October is the perfect time to get people into a regular walking routine that will carry them right through winter… Walktober gives you all the tools needed to inspire this behavior change.

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Walktober is a 31-day program. Individuals track their steps (using a step counter) or minutes (dedicated walking minutes). The flexibility of the program allows everyone to start walking in October and experience success — from inactive individuals to those already making great strides.

For more information, visit www.walktober.com.

Fall into better health with Walktober!

Included with your kit:

• Promotion ideas and support materials in an easy-to-use coordinator guide
• High-quality, camera-ready materials — registration forms, handbill, newsletter articles, recipes, and more
• Samples of great incentive items — T-shirt, hooded sweatshirt, step counter, water bottle, safety strobe, cookbook, journal, and color log form, plus a promotional poster — available from Health Enhancement Systems at unbeatable prices.

Upgrade your program by purchasing the entire kit contents on CD* for an additional $50!
*See CD usage rights on the order form.

To order, download this order form. Or, call us at 800.326.2317.