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30-Minute WEBINAR

Wednesday, February 18 • 12 PM ET

Wins, Woes, and Wisdom:

What 23 Seasons of Walktober Have Taught Us

What started more than 2 decades ago as a simple walking challenge has grown into a workplace tradition embraced year after year. In this webinar, we’re pulling back the curtain to share what 23 seasons of Walktober have revealed about participation, motivation, and lasting engagement.

Join Rachel LaBerge and Emily Doyle, our resident Walktober experts, for a focused 30-minute session packed with real-world data, stories, and insights from organizations of all sizes.

Whether you’re evaluating Walktober or simply looking to strengthen participation in any wellness initiative, this session offers practical lessons you can apply right away.

Walktober experts: Rachel LaBerge and Emily Doyle

What You Will Learn

This is a candid look at what consistently drives engagement — and where even well-intentioned programs can miss the mark.


The Data Behind the Momentum

We’ll share key statistics and participation trends from the past 3 years of Walktober growth, highlighting what motivates employees to join, stay engaged, and return year after year.


Wins and Woes from the Field

Hear real examples from workplace campaigns — what worked, what didn’t, and how those lessons shape Walktober’s evolution each season.


Actionable Best Practices

Learn proven strategies for maximizing participation while keeping administration simple and manageable for wellness and HR teams.


Optional:
Walktober 2026 Preview

Stay for a brief 10-minute walkthrough of the current Walktober experience and what’s new for our 24th season.

Wins, Woes, and Wisdom:
What 23 Seasons of Walktober Have Taught Us

Wednesday, February 18 • 12 PM ET

By clicking “Register,” I agree to receive marketing communications from HES. I am aware that I can unsubscribe at any time. Privacy Policy

Why Every College and University Needs a Walktober Tradition

Each fall, something special happens across college and university campuses. Step counts rise, and conversations spark in offices and campus pathways — with faculty and staff encouraging one another, whether they’re walking with colleagues or solo between classes. For many employees, Walktober isn’t just another wellness challenge — it’s a campus tradition that brings people together during one of the busiest times of the year.

Every year Walktober pushes me to strive to be more active. The support and communication/pictures from the Wall helps greatly!  It keeps me focused and shows that we aren’t on this journey alone.

Kristen D. 
University of Rochester

Every year Walktober pushes me to strive to be more active. The support and communication/pictures from the Wall helps greatly!  It keeps me focused and shows that we aren’t on this journey alone.

Kristen D. 
University of Rochester

Momentum That Builds Year After Year

Now in its 24th season, Walktober continues to grow — not just in participation, but in impact. From 2024 to 2025, the number of organizations offering the program, including colleges and universities, jumped 21%, and returning clients saw average participation rise 16%.

That momentum builds naturally. Once faculty and staff experience the camaraderie and fun of Walktober, they look forward to it each fall — often inviting new colleagues to join in. It becomes part of campus culture: friendly competition between departments, wellness walks around the quad, and shared pride when goals are reached.

I truly appreciated the opportunity to connect with colleagues while also focusing on health and wellness. It was a pleasure to meet coworkers for the first time, given that our institution operates from two different locations.

Chernell B. 
University System of Georgia

Hundreds of companies, colleges and universities, school systems, city, county, and state agencies as well as health systems and nonprofit groups participate in Walktober every fall.

Health Wins That Keep Compounding

The benefits extend far beyond step counts. Participants frequently report sleeping better, managing stress, and finding more energy during the academic year. Some even share stories of transformative health improvements.

Improved health and lost weight, more determination and motivation to exercise. The walking really helps with managing stress and when you do it with friends/coworkers it’s also therapeutic. 

Denise C.
University of Delaware

Improved health and lost weight, more determination and motivation to exercise. The walking really helps with managing stress and when you do it with friends/coworkers it’s also therapeutic. 

Denise C.
University of Delaware

Campus wellness teams hear these stories each fall — proof that small daily steps, paired with community support, can have a lasting impact on health, morale, and overall well-being.

Learn more by scheduling a live demo or request a .

This was very valuable program to encourage each other in a non-stressful way. Knowing that others on our team were trying their best and working on their own goals was very encouraging for me to stay motivated.

Jennie V. 
University of Portland

Connection and Camaraderie: Walktober’s Heartbeat

Recent updates have made Walktober even more engaging. The Community page lets participants share stories, photos, and encouragement, answer poll questions, and see how their efforts contribute to campus-wide goals — turning individual progress into a shared achievement.

These connections matter. They help strengthen campus culture, bridging departments and roles while fostering a sense of unity and shared purpose — something every institution values.

Participants enjoying the Walktober Wellness Challenge

Easier… and Better, Every Year

For wellness coordinators and HR teams, part of Walktober’s appeal is how simple it is to manage year after year. Communications are ready to use, participation builds effortlessly, and engagement grows with experience. Plus, HES provides new creative materials and promotional updates each season to keep the program and messaging fresh.

We just launched our first wellness challenge with HES and they have been amazing to work with! The easiest and fastest implementation ever and their communication is top-notch. I would highly recommend.

Michelle Taylor 
Sr. Strategic HR Partner
University of Central Missouri

We just launched our first wellness challenge with HES and they have been amazing to work with! The easiest and fastest implementation ever and their communication is top-notch. I would highly recommend.

Michelle Taylor 
Sr. Strategic HR Partner
University of Central Missouri

With Walktober as a dependable fall anchor, campuses can plan additional wellness events throughout the year — focusing on mindfulness, nutrition, or resilience — while maintaining strong engagement momentum.

A Constant in a Changing Calendar

In higher education, every semester brings new challenges and transitions. Amid shifting schedules and busy workloads, Walktober offers something reliable — a shared experience that marks the start of fall and reminds everyone to take time for their own well-being.

It’s more than a challenge; it’s a rhythm that strengthens connection and morale across campus.

Walktober inspired a commitment to my team members…It quickly sparked a drive to embrace healthier outlets and outings.

Karen M.
Wellesley College

A Tradition That Keeps Giving

For colleges and universities committed to supporting faculty and staff well-being, Walktober delivers a rare mix of simplicity, measurable results, and genuine enjoyment.

Making it an annual tradition isn’t just good for morale — it’s good for campus culture. Healthier, more connected faculty and staff create more vibrant, engaged learning environments for students.

This October, don’t just launch a wellness program. Start a campus tradition that brings your community together — one step at a time.

Features include:

Interactive logging

Device tracking

Worldwide fall attractions

Beautiful fall foliage landscapes from around the world featured in the Walktober challenge.

Individual and team
participation

Organization-wide goal setting

Badges for hitting milestones

Daily tips, healthy recipes, community message board

Speech bubbles of participants commenting on a recipe: "I found the best recipe!" The other responds with "Looks delicious!"

Mobile as well as desktop applications

Learn More

Schedule a
Live Demo

Request a
No-Obligation Quote

Full Color Tour
of Walktober

Schedule a
Live Demo

Request a
No-Obligation Quote

Walk This Way to Employee Wellness Value

(Beleaf it.)

Per Registrant

Includes site setup +
per registrant fee.

Duration
Retail

31-day Program

$10.09

42-day Program

$13.75

56-day Program

$15.45

Setup (1 time fee/challenge)

$2775

One-time fee covering your entire eligible population* 
for any 1 HES challenge.

*Eligible population means all employees who have access to the site (whether or not they register). To promote the site to a subset of your population, an eligibility file is required.

Eligible Population
Retail

1000

$5007

5000

$12,702

10,000

$23,156

25,000

$48,733

50,000

$85,764

100,000

$122,796

One-time fee covering your entire eligible population* for any 2 HES challenges within 12 months.

*Eligible population means all employees who have access to the site (whether or not they register). To promote the site to a subset of your population, an eligibility file is required.

1 discounted fee for 2 challenges and unlimited participation


1 agreement, 1 invoice
(no more hassle for another approval)


1 dedicated account manager to keep it all running smoothly.

Have Questions?

Visit our FAQs to find answers and learn more about how our products can support your wellness journey.

Request a No-Obligation Quote​

An HES representative will email your estimate within 1 business day.

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What You Will Learn

This is a candid look at what consistently drives engagement — and where even well-intentioned programs can miss the mark.


The Data Behind the Momentum

We’ll share key statistics and participation trends from the past 3 years of Walktober growth, highlighting what motivates employees to join, stay engaged, and return year after year.


Wins and Woes from the Field

Hear real examples from workplace campaigns — what worked, what didn’t, and how those lessons shape Walktober’s evolution each season.


Actionable Best Practices

Learn proven strategies for maximizing participation while keeping administration simple and manageable for wellness and HR teams.


Optional:
Walktober 2026 Preview

Stay for a brief 10-minute walkthrough of the current Walktober experience and what’s new for our 24th season.

Wins, Woes, and Wisdom:
What 23 Seasons of Walktober Have Taught Us

Wednesday, February 18 • 12 PM ET

By clicking “Register,” I agree to receive marketing communications from HES. I am aware that I can unsubscribe at any time. Privacy Policy