Our new website has launched—explore tools and resources to foster workplace wellness today!

Blog /

Get the Fire Inside

get-fire-inside

Contents

In the movie Rudy, the true story of a small-talent walk-on with the University of Notre Dame football team, there’s a scene where Rudy is alone in the locker room. He’s standing on a stool and pounding out a legendary Knute Rockne pregame speech. There was a fire in his gut that couldn’t be contained and eventually propelled him to his dream of making the team and playing in a real game.

Well-being managers going through the motions may get lucky and help motivate participants to change behavior, but it’s not likely. You need that fire inside… the passion for helping one person at a time enhance the quality of their life.

The flame may alternately dim and blaze throughout your career, but if it’s gone out, try to get it back. Some ideas:
  • Listen to motivational podcasts on your drive to work
  • Plan and take long weekends and vacations before you burn out
  • Hire fresh, bright, can-do interns or co-op students and surround yourself with their optimism
  • Attend inspirational webinars and conferences
  • Take time… to celebrate, really celebrate each victory.
Dean Witherspoon

Dean Witherspoon
Chief collaborator, nudger, tinkerer — leading the team behind the most inventive well-being experiences.

Become an HES Insider

Join our HES Insider community to get product announcements, quarterly news, and special updates — straight to your inbox.

By clicking Subscribe, you agree to our Terms of Service and Privacy Policy.