Sowing Seeds for Good Health.
Let’s Get Growing
We can all use a little help to turn healthy eating intentions into solid habits.
It’s no secret that balanced nutrition is essential to improving health,
well-being, and performance. Eating more nutrient-rich and less nutrient-deficient
food also increases energy, lifts mood, and sharpens focus.
Now your participants can feel their best every day with Nourish. Our new weight-neutral nutrition program wrapped in a captivating garden theme lets them choose their own activities from these topics for a more relevant, effective experience:
Let’s Get Growing
We can all use a little help to turn healthy eating intentions into solid habits.
It’s no secret that balanced nutrition is essential to improving health, well-being, and performance. Eating more nutrient-rich and less nutrient-deficient food also increases energy, lifts mood, and sharpens focus.
Now your participants can feel their best every day with Nourish. Our new weight-neutral nutrition program wrapped in a captivating garden theme lets them choose their own activities from these topics for a more relevant, effective experience:
• Food/beverage choices
• Eating habits
• Exercise
• Sleep
• Mindfulness.
No green thumbs required. Your participants will enjoy growing virtual veggies, fruits, nuts, seeds, and grains for logging healthy behaviors. They’ll learn fun facts about each plant and get inspired by delicious recipes featuring bounty from their weekly gardens.
No green thumbs required. Your participants will enjoy growing virtual veggies, fruits, nuts, seeds, and grains for logging healthy behaviors. They’ll learn fun facts about each plant and get inspired by delicious recipes featuring bounty from their weekly gardens.
The program is deeply rooted in the science of behavior change:
Personalized activities — to foster intrinsic motivation. Self-Determination Theory holds that people are more likely to adopt new behaviors in conditions that support autonomy, competence, and close personal relationships.1
Weekly themed gardens — to strengthen motivation. Easy-to-visualize goals enhance perceptions of progress, promote persistence, and spur increased effort to get to the finish line.2
Sowing seeds and growing plants — just for fun (plus a friendly, optional competition). Dr. William Glasser’s Choice Theory defines fun as a basic human need along with survival, love and belonging, power and freedom.3 Positive emotions such as enjoyment are linked to successful adult learning and perceived boosts in well-being.4
Teams, buddies, interactive message board, leaderboards — to create connections and increase social support. A strong sense of belonging and social groups at work are linked to better physical and psychological well-being.5
Learn more about the science behind HES campaigns.
1Self-Determination Theory, Overview, org/domains/intrinsic-motivation, retrieved August 10, 2017
2Cheema A, Bagchi R. “The Effect of Goal Visualization on Goal Pursuit: Implications for Consumers and Managers,” Journal of Marketing, 2011; 75(2), 109-123. doi: 10.1509/ jmkg.74.2.109
3Glasser W. Glasser Choice Theory, https://wglasser.com/about, retrieved August 10, 2017
4Lucardie D. “The Impact of Fun and Enjoyment on Adult’s Learning,” Procedia-Social and Behavioral Sciences, 2014, Vol. 142: 439-446
5Steffens NK, Haslam SA, Schuh SC, Jetten J, van Dick R. “A Meta-Analytic Review of Social Identification and Health in Organizational Contexts,” Personality and Social Psychology Review, 2016. doi: 10.1177/1088868316656701
These popular features help cultivate high participation and engagement:
- Full-featured mobile app for logging on the go
- Recipes and daily tips
- Options for program branding, custom content, program length, team sizes, and more.
From planning through promotion, implementation, and evaluation, a dedicated account manager will be your master gardener — helping you take participation from seed to harvest in Nourish.
From planning through promotion, implementation, and evaluation, a dedicated account manager will be your master gardener — helping you take participation from seed to harvest in Nourish.
Pea Patch Pricing
(Helping you hoe your rows)
| Duration | Per Registrant |
| 4- or 6-week Program | $18.72 |
| 8-week Program | $20.80 |
| Setup (1-time fee/challenge) | $2595 |
Sprout Some Savings!
Planning to implement 2 challenges within 12 months? Ask your account manager about bundled challenge pricing or call 800.326.2317. 1 invoice. 1 payment. Simple.
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